October is Breast Cancer Awareness Month and while there may be some controversy around wearing pink, we are making this month about YOU, whether you have breast cancer or not. (Men, we're looking at you too!) Cancer isn’t predictable and it isn’t pretty, but here are a few simple ways to take care of yourself and honor your breasts. Lead by Example Perform monthly self breast exams, get knowledgeable about your body, and schedule regular mammograms. Make sure you schedule a clinical breast exam with your primary care physician, too. Set a good example for the loved ones around you by incorporating healthy practices. This can include, starting a garden, eating as organic as possible, exercis
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