We either know of someone that suffers from migraines or, struggles with the illness themselves. Seeing that June is Migraine and Headache Awareness Month, we thought it would be good to go over some preventive treatments that are known to reduce the number of attacks, lessen the intensity of pain, and prevent the onset of future attacks. Avoid triggers If certain foods or scents have triggered headaches in the past, it could be time to make a note of them and avoid them at all costs. Things like caffeine, cigarette smoke, and bright lights can be a big culprit in spurring on pain, but it doesn’t have to be that obvious. Perfumes, loud noises, flowers, and even lunch meat have the power to m
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